Get access to weekly meal plans, expert coaches, hundreds of safe-for-pregnancy on-demand workouts, and more. It's time to feel empowered, Mama. Let's Move Your Bump!
24/7 Fitness & Coaching
Get 450+ workouts and access to seasoned coaches. You have an option to add on our video-sharing tool, where our experts will help to personalized your fitness plan, give feedback on your posture assessments, and more— access us wherever, whenever!
Nutrition for You & Baby
Enjoy over a year’s worth of nutritious meal plans. Follow along weekly or pick and choose he meals you want—once downloaded, they’re yours forever.
Birth & Labor Planning
Our in-house labor and delivery coaches (who are practicing L&D nurses) will create a personalized birth plan with you. You’ll also access MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered.
Community of Mamas
Pregnancy takes a village, so we made one! Enjoy direct access to seasoned pre & post natal coaches and our private communities for support, motivation and challenge events
About MYB & Our Founder
Founded and created by Nancy Anderson as a way to reach more moms that want safe, effective and science based workouts and protocols to help them thrive, before, during and after pregnancy. With over 18 years of experience in the field, hands on coaching experience, and a Masters in Kinesiology.
Nancy is raising the bar for pregnancy & postpartum fitness worldwide. Only allowing the very best experts on her team, available to you now, through the MYB app.
We will be correcting poor posture, incorrect breathing patterns, and reconnecting. Move Your Bump is a world-leading provider of GOAL BASED fitness and nutrition platform. We program training and nutrition plans based off of the most recent scientific research to help promote optimal health and benefits for Mom and baby from pre conception through every phase of motherhood.
Pregnancy isn't one size fits all, neither are your membership options!
Choose from one of our flexible billing options all of which are friendly on your wallet!