BumpCamp 57

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Duration
00:29:27
Released
February 2023
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BumpCamp 57

BumpCamp 57

All Trimester / Coach Lindsay / Cardio / 30 mins

treadmill / AUDIO ONLY


We are going to work through choreographed intervals to increase your cardiovascular health and prep for labor! Remember to listen to your body and take as much rest as you need! We want you to go at YOUR pace!

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